Enquiry Form

    Complete the form below to receive more details about this course.





    Yes, I’d like Study247.co.uk to contact me via email and phone about course-related topics. Please read our privacy notice for more information.


    0844 264 3600
    nformation.

    Buying for Your Team ?

    You can buy this course for your colleague or members of your team by selecting the number of users you require and adding the course to your shopping basket.

    Once we received your order, we’ll send you a learner’s details spreadsheet to enter your learner’s details.

    Online Yoga Training

    Online Yoga Training

    Teachers
    Study247
    Category:
    Miscellaneous/
    Original price was: £295.00.Current price is: £49.00.
    Online Yoga Training

    Trusted by professionals from some of the world's leading companies

    Original price was: £295.00.Current price is: £49.00.

    Bulk Discounts

    Bigger orders = better discounts

    Courses Discount
    3 - 14 10%
    15 - 49 20%
    50 - 99 30%
    100 - 999 40%

    Enquire
    Duration: 35 Hours
    Awarded By : Study247
    Access : 12 Months
    Type : Online Course
    Eligible to Apply : Yes
    Learn How It Works Book Your Exam Buying for your team?

    Course Description

    Anyone interested in learning about Yoga, whether you are a beginner or a seasoned pro, this course is suitable for you. This online series covers Beginner, Intermediate and Advanced Yoga techniques. Many people think of yoga as a gentle activity—and some styles are—but to reap yoga's many benefits, you've got to learn to do it right.

    Yoga has a reputation for making muscles more flexible. And it does, but lots of poses are also good for strengthening and toning muscles because they require you to hold up or balance your own body weight with your arms and/or legs. Since one of the first steps you learn in yoga is how to properly contract your deep abdominals, you gain plenty of strength and stability around your abs, too.

    One key to promoting this sense of inner peace is the breathing you do in yoga. With yoga, you develop a better awareness of bodily sensations—for example, recognizing when your breathing is calm and focused versus forced and choppy—and also an awareness of what's going on in your head.

    Certification Details

    In order to earn your certification, you’ll sit an online exam. We provide interactive quizzes after each module to ensure you're fully prepared for the real thing. Once you've passed with at least 80%, you'll be awarded your certificate.

    Got a question about exams? Contact our course advisors. We’re happy to help!

    Requirements

    Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.

    For the best viewing experience on our state-of-the-art eLearning platform we recommend an internet connection of 10Mbps or better. Please also use Google Chrome or Mozilla Firefox as your browser with Adobe Flash Player.

    Get Certified with Study247 today!

    It’s simple, effective and affordable.

    Course Outline

    Beginner Yoga Class

    • Seated breathing
    • Neck and spine stretches on the floor
    • Kneeling balance
    • Sun salutations (3)
    • Standing postures
    • Balance posture
    • Upper back strengthener
    • Seated stretches
    • Easy stretches on the back
    • Bridge pose
    • Shavasana (final relaxation)

    Intermediate Yoga Class

    • Seated breathing
    • Shoulder stretches
    • Kneeling balance
    • Sun salutations (5)
    • Standing postures
    • Balance posture
    • Plank pose
    • Upper back strengthener
    • Inversion
    • Seated stretches
    • Easy stretches on the back
    • Bridge pose
    • Shavasana (final relaxation)

    Advanced Yoga Class

    • Breathing/centering
    • Sun salutations A (3)
    • Sun salutations B (3)
    • Standing postures
    • Balance poses
    • Seated postures (vinyasa between poses)
    • Bridge/backbend
    • Shavasana (final relaxation)
    Training Features

    • Flexible Learning

      Study247 anytime, anywhere on any device.

    • World Class E-learning Platform

      Study in a user friendly, state-of-the-art e-learning platform.

    • Expert Instructor-Led Training

      Access step-by-step video tutorials delivered by leading industry experts.

    • Visual Demonstrations & Multimedia Presentations

      Develop your skills based on real world scenarios.

    • Quizzes & Mock Exam

      Interactive quizzes after each module and a mock exam at the end of your course to ensure you're fully prepared for your final certification exam.

    • Flash Cards & Educational Games

      Allow you to train in ways that keep you engaged and focus.

    • Social Learning & Networking

      Interact and collaborate with other students, form study groups, engage in discussions, rate different courses and stay up to date with all the latest industry knowledge.

    • Navigation & Controls

      Allows you to study in bite-size chunks. You can pause, rewind or fast forward your tutorials, take study notes and more.

    Need Practical Experience?

    As a bolt-on option, we offer Practice Labs as it provides users with an online lab platform to develop their practical skills in IT technologies such as CompTIA, Microsoft, Cisco and VMWare.

    In addition to the hardware you require, you also gain access to high quality practical exercises covering exam topics to help you to maximize your study time and increase your results. Practice Labs are highly effective and offer a cheaper alternative to setting up your own test environment.

    You will gain unlimited access to the Practice Labs for 12 months- helping you to consolidate your learning and prepare you for work.Learn More

    Apply for an XO Student Discount Card

    When you enrol on a course with us, you automatically qualify for an XO student discount card which will enable you to enjoy savings from not only high street retailers, bars and restaurants, but also travel companies across the United Kingdom. Learn More

    Want to try before you buy?

    Start a FREE 2-days trial

    No credit card details required. No contracts. No obligations.

    Get Started Today